Tim Hector

Tim started Nordic Walking in Dec 2010 and found it to be very beneficial for low back pain. He has worked for Lewisham Council as a Community Participation Officer developing physical activity programmes for the local community and roled out lunchtime Nordic Walking sessions for the council staff in July 2011. Tim currently now runs his own Nordic Walking Group in Wanstead and works for Camden council as the physical activity specialist developing walks and training volunteers to become walk leaders; at the same time he trains volunteers to lead Nordic Walking and delivers the Nordic Walking community programme for Lewisham NHS.